Vital for a healthy heart Magnesium has been used to treat high blood pressure, angina and arrhythmia, it prevents sudden changes in blood pressure, relaxes heart muscles and keeps the heartbeat regular. Further to supporting a healthy immune system, Magnesium regulates blood sugar levels and assists with muscle function.
It was always believed that Calcium was solely responsible for bone health, we now know that Magnesium works with Calcium and Vitamin D to maintain healthy bones and teeth and prevent osteoporosis.
An anti-stress and anti-ageing mineral, Magnesium promotes longevity by limiting the effects of free radicals within the body and preventing a range of illnesses like heart attacks and diabetes.
Numerous health complications like diabetes, asthma, arthritis, allergies, kidney stones and migraines have been linked to Magnesium deficiency and the mineral has shown to be beneficial for a range of conditions like addiction withdrawal, circulation, varicose veins, chronic fatigue, digestion, diabetes, heavy metal toxicity, depression, anxiety, ADHD, migraines, metabolic syndrome, tinnitus, insomnia, cavities, muscle cramps, kidney stones, asthma, blood pressure and PMS or PMDD.