Truefood Sugar beans are NON-GMO and have a high soluble fibre content which absorbs water in the stomach forming a gel that slows down the absorption of the beans carbohydrates. Also referred to as red speckled beans they are a source of protein and make a great addition to vegan and vegetarian diets.
Sugar beans are red speckled beans with a mild flavor that are usually added to curries, stews and casseroles.
Sugar beans are:
- High in fibre that can in digestion and maintain digestive health
- Rich in Protein that is crucial for many functions within the body
- High in B vitamins that help to maintain energy levels throughout the day