"A journey of a thousand miles begin with a single step." - Lao Tzu.

Real Foods was born from the dreams & ambitions of a mother determined to give her children the very best & to raise them on the same foods their great, great grandparents were raised on. This means, no genetically modified, hormone doused, pesticide-laced or antibiotic-filled foods… In other words, real foods, not food-like products!  Research eventually led us toward starting a company that will create much-needed awareness & help the public to make educated decisions regarding their health. We realised that everyone has an innate desire to be healthier but our busy lifestyles hinder us from being more connected to what we put into our bodies. We strive to bridge the gap between local Farmers / Manufacturers & the Consumer.

"You, as a food buyer, have the distinct privilege of proactively participating in shaping the world your children will inherit." - Joel Salatin.

We believe that when you support a local farmer, you are not only encouraging the growth of ethical farmers, which in turn will reduce the price of ethically grown /organic/free-range food, but you are also taking business away from corporate giants who really do not care about you or your family’s health. We are therefore, going to share as much information as we possibly can regarding what is happening in the food industry, we feel that everyone has the right to know what they are eating and choose whether they are happy to continue supporting all of the sometimes outrageous acts of the food providers.

We want to make your transition into eating local, ethical food as easy as possible, and we will guide you in taking first steps towards a happier, healthier life

The bottom line is that we want you to know where your food comes from, and we strive tiresomely to source the very best products, and to build strong, open, relationships with the incredibly important people who are looking after you from the inside outour local farmers, producers & suppliers. 


"When nothing is sure, everything is possible" - Margaret Drabble.

Real Foods has started with humble beginnings. In order to provide the very best service, we currently deliver to Fourways and surrounding areas. We hope to see rapid growth, which will allow us to expand and reach beyond our current span. We truly believe in our cause and are confident that we will, in the near future, bring healthy food into the homes of all South Africans because South Africa is a beautiful country and all of our people deserve the very best.


"I learned to go into business only with people whom I like, trust, and admire." - Warren Buffet.

One of the things Real Foods value most is our relationship with our farmers, producers and suppliers. After all, we do not want to sell a product to you, anyone can do that. We would like to sell a relationship to you, a relationship that you do not have the time to build yourself, because this is the only true way to know exactly what is in your product.  Scroll down to meet our suppliers & farmers, click on the tab to read about their backgrounds, current affairs & future aspirations.

We truly hope that this page gives you some additional reassurance that Real Foods cares about you – and what you consume.